#数字资产市场动态 There's something I need to talk about, it's quite heartbreaking but very true.

I used to be the typical "market watching addiction patient."

What does addiction mean? It’s when at 3 a.m., my phone vibrates, and I can jump out of bed like I’ve been electrocuted, subconsciously shouting: "Damn, is it pumping?!" Then I check—and it’s just a delivery pickup reminder.

The craziest part is, I even dreamed about it—dreamed I was arm wrestling with the market maker, arguing over a candlestick’s shadow, and I lost. The other side even gave me a thumbs-up. Waking up, I was genuinely annoyed: "You win, just win, why the thumbs-up?!"

How bad was my sleep quality during that time? My dark circles were so heavy that even beauty apps were confused, asking me: "Bro, are you taking a passport photo or filming a panda documentary?"

Until later, I started using an AI fully automated trading system.

Honestly, at first I didn’t really believe it. After all, someone like me who’s been in the crypto world for years is naturally cautious about "fully automatic" stuff.

But after using it for a while, I realized—it's really stable, it really won’t wake you up, it’s really emotionless, and it really won’t drag you out of your dreams just because a candlestick looks weird.

It’s like a quiet little employee typing away. No complaints, no tired calls, it doesn’t get clever just because the market moves, and it definitely won’t fight over my phone. While I sleep, it runs strategies; when I wake up, it’s still running; when I eat or watch shows, it’s still working… I feel a bit embarrassed, like it’s more dedicated than I am.

Now, before bed, I just put my phone down and close my eyes like a normal person. No more worrying about sudden surges or crashes, no more needle smashing, no more market maker’s flying K-lines—none of that.

Because I know, AI is there executing strategies steadily, won’t make reckless moves when I get emotional, and won’t place random orders when I’m groggy. It only does one thing: disciplined execution.

If you’re also driven crazy by market watching in crypto, I sincerely recommend:

Let automation tools handle those tasks that require patience, discipline, and calm judgment. You just need to sleep well, eat better, and keep your mind clear.

Because in crypto, good sleep quality is the real foundation of trading. $BTC $ETH