It may seem like there are a thousand choices in life, but in reality, we often just repeat the choices that are already ingrained in our bones.

Someone who has developed a lazy habit since childhood will face two paths when they grow up and work—easy low-paying job vs high-paying hard work—and in the end, they will still follow their feelings. The same applies to trading. Although there are clearly two directions—going long or short—their personality and trading habits have already made the decision for them. Traders who continuously lose money are often not due to one or two mistakes, but because they are trapped in a cycle of losing habits.

Even small things in life can reveal this—some people habitually cook when they get home from work, while others are used to eating out. These seemingly insignificant choices actually stem from your upbringing, family background, and years of accumulated cognition. To truly change all this, willpower alone is far from enough; you must learn to examine yourself, identify gaps, and make adjustments little by little.

The core of crypto trading, to put it simply, is transforming these bad habits. Through systematic learning, embed the correct trading concepts and methodologies into your mind so you know what to do. Only then can you truly execute your trading plan and achieve unity of knowledge and action.