#Solana行情走势解读 Non-farm Friday pitfalls that I've stepped into

To be honest, I've seen too many people get shaken out due to improper operations when non-farm data is released. Tonight at 21:30, the US will announce December's unemployment rate and non-farm employment data, and gold will definitely experience significant volatility. I've summarized three hard-earned lessons that I hope you can avoid.

**First Pitfall: Rushing to Position Before Data Release**

Many people watch the market fluctuate slightly, think a direction is forming, and jump in early. Then the data comes out and reverses—they get slapped in the face. Better to stay idle than gamble like this. Before data lands, consolidation is the norm, and the market is just probing. Placing orders ahead of time equals gambling on random fluctuations, which is pointless. Hold steady and wait for the data.

**Second Pitfall: Chasing Orders Immediately After Data Release**

The moment gold releases, it might jump 10-20 points in one go—that's when it's most dangerous. I used to do this and got harvested like wheat. Now my approach is to give myself 1-2 minutes of buffer time to see clearly whether it's a real breakout or a false move, whether the trend has truly stabilized, before considering taking action. Impulsive moments are often when you get trapped.

**Third Pitfall: Only Watching Non-Farm Headcount and Unemployment Rate**

Many traders only know to look at these two figures, but average hourly earnings growth is also a formidable indicator. This metric reveals how sticky inflation is and sometimes impacts the Federal Reserve's policy thinking even more than non-farm employment numbers. To catch the true direction of gold in the market, you need to watch all three data points together, think about them together, and not listen to one-sided information.

In summary, non-farm day is when discipline and patience are tested. If you're not confident, just watch—that's not wrong; that's the secret to staying alive longer.