The Hidden Pattern Behind Your Trading Losses

Here's something most traders overlook: your biggest enemy isn't the market—it's your own headspace.

I started keeping a simple log. Every trade decision got paired with a quick mood check: focused, bored, anxious, greedy. Nothing fancy, just honest reflection.

What emerged was eye-opening. My losing streaks didn't spike during volatility or major news drops. They clustered around one specific state: when I was going through the motions on autopilot, chasing quick wins out of sheer boredom, or when FOMO started clouding my judgment.

The data was brutal and clear. Your win rate isn't just about reading charts. It's about reading yourself first. Understanding what emotional triggers push you toward reckless moves—that's where real edge comes from.

If you're serious about improving your trading, start tracking this alongside your PnL. You might discover your psychology is worth more than any indicator ever could be.