Highly conscious individuals have only one core trait: an extremely healthy body. What does it mean to be highly conscious? It’s not about having a well-rounded worldview, deep thinking, or elegant speech, nor is it about boasting big projects or macroeconomics. All these social labels can be packaged, performed, or even faked. You cannot distinguish authenticity from falsehood, nor can you see the underlying causality and virtue behind a person. Only the body is undeniable. The facial features, physique, skin glow, focus of the eyes, and agility of thought reflected by bodily functions are impossible for anyone to conceal through “talking tricks.” An ancient Chinese saying states, “Weak body cannot bear wealth.” This is not mere superstition but the conservation of energy. Those who can hold onto vast wealth and bear high-pressure responsibilities must have a strong physical foundation. Good health is the ultimate external manifestation of top-tier cognition. Physiology determines psychology: it’s not that your personality is weak, but that your body has collapsed. Maintaining long-term health is an extremely high cognitive threshold. The vast majority’s life struggles—fatigue, procrastination, emotional exhaustion, timidity, fear of conflict—appear to be personality or worldview issues on the surface, but fundamentally, they are problems with “physiological functions.” Someone with a body full of inflammation and severe blood sugar fluctuations cannot have strong willpower. Highly conscious people deeply understand that “the flesh is the vessel”: 1. Extreme self-discipline in diet: They know how to control sugar intake, how to consume quality fats and proteins. They won’t indulge in junk food just for a little cheap dopamine. Their diet plans are always simple, clean, and counterintuitive. 2. Unity of knowledge and action in execution: Everyone knows health is important, but only highly conscious individuals elevate “health” to a responsibility—toward parents, children, and their own future. Medical perspective: they never avoid it, and they intervene precisely. Low-consciousness people tend to fear doctors, believing “if I don’t go to the hospital, I’m not sick,” or rely on superstitions and underestimate professional authority. Highly conscious individuals are extremely sensitive to their bodies: · They pay attention to sleep quality (mattress, pillow, lighting) because they know sleep determines brain efficiency. · They focus on trace elements (vitamin D, magnesium, zinc), understanding that mood swings might simply be nutritional deficiencies. · They respect expertise, seeking modern medical help immediately when pathological issues arise, and adjusting lifestyle at once for non-pathological discomfort. They maintain their bodies as if caring for a precise instrument. Social isolation: “Cold-bloodedness” toward others is actually “stinginess” with energy. Highly conscious people often appear very “cold,” even selfish, calculating, and indifferent to kin. This is actually their advanced “energy management.” Physical health is important, but mental energy is even more crucial. Those who drain themselves and others must physically remove such influences. · When seeing poor people (those with impoverished thinking), don’t analyze why they are poor; stay away from them. · When seeing miserable people (energy black holes), don’t empathize with why they are miserable; stay away from them. This is not a lack of compassion but an understanding that saving others is God’s work. The primary task of ordinary people is to protect their own energy field from pollution. The power of compound interest over time: maintaining your genetic wealth. If you are healthy at 20, it’s a lottery win from your genes, given by your parents. At 30, especially 35, it’s a watershed moment in life. After 40, all low consciousness will manifest as “chronic diseases.” If someone is over fifty and still full of vitality, with a balanced physique, no chronic illnesses, and has never been hospitalized, they are definitely a formidable person—an extremely intelligent individual. This means they have not only inherited ancestral genetic wealth but also possess high wisdom and self-discipline to preserve this wealth, resisting half a century of desire temptations and the erosion of time. Approach those who are long-term healthy and energetic. The kind of high energy they carry—unconcealed and unpretendable—is a verified top-tier hard currency over time. This energy nourishes you, drives you, and benefits you throughout your life.