Part of the CMT studies were focused on cognitive and emotional biases — it covered how our own mind and instincts work against us
I found this area of study particularly fascinating
Around the same time, I had a major, major, life event occur that changed my personal and professional trajectory forever
It caused me to look deeply into my own psychology and that of those around me
Over time, I began to use ChatGPT for personal growth and development, improved emotional regulation, and increased cognitive ability
It’s now been about two years of using ChatGPT for a variety of purposes betwee